Wellbutrin side effects and insomnia
December 26th, 2008 by shirhh
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Treatment with wellbutrin may result in some side effects. However, these side effects are rare and only a few people tend to suffer from these.
One of the most common Wellbutrin side effects is insomnia. Some researches have proved that about 18.6 percent of people suffered from insomnia as a welbutrin side effect. What are the symptoms of Wellbutrin side effects as a side effect of wellbutrin:
- Difficulty in falling asleep
- Disturbed sleep.
- Unrefreshing sleep.
- Waking up during the night frequently.
- Experience a lot of trouble resuming sleep
- Waking up too early in the morning.
There are several suggestions to relieve insomnia that results as a side effect of wellbutrin
Here are some tips to word off of experience relief from Wellbutrin side effects.
Have a warm celexa insomnia non alcoholic drink during bed time. Make sure that the drink is nonalcoholic.
- Make sure you enjoy regular sleep wake cycle. You need to retire to bed and wake up at the same time each day.
- Do not take alcohol, caffeine and nicotine at least four to six hours prior to going to bed.
- You need to refrain from exercise within two hours of bed time. The best thing to do would be to exercise five to six hours prior to bedtime. This will help you to sleep soundly.
- Most people tend to have heavy meals just before bed time. This is a total no-no. you need to have meal at least two hours before you sleep.
- Do not sleep or take a nap after 3 p.m in the evening.
- Sleep in a dark and quiet room.
- Wind up all your work at least half an hour prior to bed time. Have a relaxing schedule or take a warm bath before sleep. Reading also helps.
This entry was posted on Friday, December 26th, 2008 at 5:01 pm and is filed under Medications. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.